IMG/GIF Hands Up or Down? The Wonderboy-Karate Answer...

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KataKing

Active Member
Sep 1, 2016
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Leigh @Leigh tnx for your serious reply
You are correct, at least with me. I don't buy that ;) I have a TKD black belt, for what it's worth, and practising patterns was nowhere near as effective as learning correct Mauy Thai. My Thai Boxing coach showed me far more effective ways to strike.
Here's my non_Muay Thai experience take on Muay Thai versus karate. Only the serious, well studied TMArtists buy what I'm saying. The vast majority MMA-boxing wise are with you.

The former head instructor @ my dojo had a 3rd degree black-belt and knew the technical knowledge in the complete curriculum cold. At first he doubted my ability... challenged me to spar on Day 1. Half-heatedly of course. Did the ole superman punch on me... to show off. Following my complete destruction of one of the Brown-Belt Kickboxer types in my first rank test (I switched orgs.), I challenged him to spar in return for his opening day challenge. He refused.

It's not performing and knowing physical technique that makes good karate... it's understanding & training the curriculum to tap into the martial principles behind the physical form. My complete destruction of that Brown-Belt, feared by nearly all but a handfull in the dojo... took 1, 2-second exchange.

Muay Thai I will agree maximizes the bio-mechanical physical power in technique compared to traditional karate. Karate tradition is about maximizing both external (like Muay Thai) and internal power (like yoga), and then projecting that into the opponent. Karate proper produces a more sophisticated and different kind of power than Muay Thai... use a leg like a club power.

With karate, I don't depend on picking up the opponent and throwing him across the dojo like the Rock with greater physical strength. I damage the opponent's body outside & in. So comparing what good Muay Thai power does verus what strong karate power does is apples & oranges.

Technical details like using the clinch to set up the knees and foot placement and rotation when using elbow strikes is undeniably better learned from a coach than from kata. Without sparring/live drills, you can't hone your timing as well, learn to deal with pressure or highlight your weaker areas.
Well there advantage & disadvantages to heavy reliance on a coach. Once you understand the core principles of traditional martial arts... the black-belt level curriculum is largely self-teaching... IMO, with instruction & assistance about the curriculum from instructors.

I agree that Muay is very well designed for practical applications for set ups and usage just as you believe. Karate is after a different skill set... a mental one and as I have described... that's why the physical form is different. Again, apples & oranges. I whole-heartedly agree that Muay Thai is an excellent if not the best choice of striking styles for most all MMA competitors. Karate tradition requires commitment & has demands that are beyond the popular MMA mindset. Those Muay Thai guests on Joe Rogan are strong proof of what we are saying....

I agree that skills pay the bills and without technique, you're done. I also agree that many mma athletes focus too much on physical training. I understand why it happens - MMA is gruelling and you certainly need to be in good shape. However, having done years of heavy weight training and intense cardio sessions, I realise that there are better ways to get in shape that don't leave you a drained shell and that skill training is so much more important.
Coupe of points most in agreement here. About the skills, exactly why Hendricks flubbed against Wonderboy. Massive training regimen fail. All that typical MMA prep-stuff Hendricks did amounted to less than zero by what,,, 3 min= of Round 1.

Serious karateka are well conditioned. Causal karateka are lacking in conditioning. How well depends on the level of intensity one is willing & able to accept. Professional competition
placing the greatest demands.

I chopped this up to summarize.
I have a TKD black belt, for what it's worth, and practising patterns was nowhere near as effective as learning correct Mauy Thai.
Traditional karate view: Good kata practice, achievement can afford you the physical & MENTAL skills to out-think and out-move your opponent faster than he can react. Actually the whole practice of karate is about Mental Discipline, not maximizing body strength in technique.

Muay Thai view: Throwing the strongest physical technique with good set ups, etc. will break the opponent. Works very well. Easier to understand in principle. It's (Muay Thai) athletically centered versus karate mentally first, physical second, two in unison.

Wonderboy is blend of karate's mental dominance & the physicality of kickboxing, Muay Thai, etc. So we will see how Woodley does with his large advantage in physicality against that. Wonderboy argues for you view & mine as a mix. So there's how effective the middle of the road perspective can be against MMA-convention. That's not far away.

Without sparring/live drills, you can't hone your timing as well, learn to deal with pressure or highlight your weaker areas.
Traditional Karate View: It's development of the mental skills, not re-actively learning from experience. That's not to say the reality-testing of sparring, etc. resisting opponents isn't useful or valuable. The reason kata or TKD patterns doesn't work (for so many) is because of your mindset of reciting & drilling physical technicals. Karate does that too, of course... but it's the mental discipline and whole body involvement internally as well that is paramount. Doing kata as an extension of learning basic physical moves is nearly a complete & utter waste of KARATE TIME. Unfortunately for most 'karateka,' that's their limited understanding.

Good discourse on how to approach MMA.
 
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KataKing

Active Member
Sep 1, 2016
254
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Here's the Traditional Karate Objective... to the extent Machida is executing same. And in the context of Hands Up v. hands Down.

We have to allow for two comparative factors regarding Randy.

1. Randy was never the greatest striker... wrestler by background.
2. Randy's last fight before retirement.


Illustration points.

1. We karateka aren't banging away like Robbie Lawler against our opponent round after round until Rory MacDonald is in so much pain by final rounds that he can't continue to take the battering. We are selectively applying whole body power into a vulnerable point that disables the big, strong opponent. Quickly and efficiently.

2. The reactive striking training of using a hands up guard is too slow & too passive against a mentally disciplined, well-placed power strike. Machida having his hands down, then isn't relevant in this context. Randy said he never saw it coming, thought he got punched.

Shotokan karate is all about the mentally disciplined, well-placed whole body power strike. Key words, "mentally disciplined." Not Maximum physical power, Not Greatest bio-mechanical strength.
 
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KataKing

Active Member
Sep 1, 2016
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HERE'S A DECENT VID ON THE PRINCIPLES, INCLUDING CHAMBERING.

For starters though, I hate it when the instructor employs the smaller, physically weaker partner, here children, a female, to make his point. Try & look at the principle(s).

View: https://www.youtube.com/watch?v=aUz7Jwvo3yQ


Hikite means withdrawing or drawing (RETURNING), or colloquially in all traditional eastern martial arts, "chambering." We chamber, then execute. Technique is executed, the opposite limb chambers. The opposite limb chambering prepares that limb for the next move. And so it goes.

This chambering / technique is done in coordination of the entire body including strong stance. We gather strength (the "useless down block") and then apply strength - the ever popular reverse punch (or front snap kick as Randy found out). We change or adjust stance to properly effect technique and to apply whole body strength into each technique. And so it goes. It's a deliberate, disciplined mental process.

It's about mentally disciplined employment of the whole body... to achieve a precise effect.

Postnote: We aren't running all over the Octagon. We face the enemy & strike....

BOTTOM LINE:

1. Karate tradition the hands are "down." THEY DON'T STAY DOWN.

2. The traditional chambering of hands @ waist looks slow. Once you achieve a requisite degree of mental discipline, the waist cambering ain't slow @ all. Moreover, we use applied chambering from alternate locations... with the same internal mental discipline and body application. Do you see where the instructor does this here? Good luck Woodley... Johny never got this....
 
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KWingJitsu

ยาเม็ดสีแดงหรือสีฟ้ายา?
Nov 15, 2015
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Sport Karate is pretty much it's on style/upgrade of Karate. The hands down posture is defensive in nature believe it or not...
 

Jesus X

4 drink minimum.
Sep 7, 2015
30,477
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Once a welterweight with good MT comes along wonderboy is getting lyoto machida'ed.
 

KataKing

Active Member
Sep 1, 2016
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WHAT DID I SAY ABOUT HANDS DOWN?

Karate hands down = READY to Go,!!! Ready to Fight!!!!

Karate hands UP = Karate guard... actively seeking, looking for next technical response against the opponent.


Ghost of Robbie Lawler


Chamber-Execute - Execute Chamber.......................................................... vs. Flail-Flail - Flail-Flail

Ump-Degree Black Belt in Kempo means one can do this in real time....
-------------------------------------------------------------------------------------------------------------
THIS? RE-MATCH LOOKING SHAKY.......................

View: https://www.youtube.com/watch?v=iwDh8Kjhpc8

NO

Woodley catches kicks.
Woodley not Wooden Indian like Ellenberger.
Woodley not hanging bag.
Karate uses fists not boxing gloves.
Woodley won't keep it standing.

Get the idea?

NOT A FAIR COMPARISON - BEING IT'S ANDRE... BUT IT'S THE PRINCIPLE OF THE THING.

Competition kumite answer to Woodley-Roufus


View: https://www.youtube.com/watch?v=QM_zckLv158


Shotokan karate's effectiveness for fighting (Grappler Traveling Abroad, Yeah, YOU!) is produced in it's 3rd dimension by deadly-precise, well-coordinated-full body power strikes. BANG... THE OPPONENT IS HURT & DOWN (see Footnote #1 & 2).

NOT, "...I thought I did enough over 25 minutes of getting my face re-decorated to win the fight (see Footnote #1)."

Footnote #1: And if opponent attempts to rise... repeat same.
Footnote #2: Kumite Opponent had crap stance out-of-the-box. Can't violate principles of karate tradition.
 
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KataKing

Active Member
Sep 1, 2016
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FINAL EXAM KIDS....

AND SO, ARE WONDEROY'S HANDS, by the principles of traditional karate, UP OR DOWN???


Previous posts hold answer key....all of them....
 

KataKing

Active Member
Sep 1, 2016
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OK, HERE I AM IN PERSON... A KEMPO STYLIST LIKE WONDERKID!

(NOT REALLY)

View: https://www.youtube.com/watch?v=lELVmk-0hCg

I hope, truly, we've gotten past the karate chambering as having 'HANDS DOWN." Chambering is ready to execute full body core strength technique, then coincidentally, ready for the next.

Here the traditional karate (here in Kempo form) guard. Mr. Black Gi also shows you how to adapt or adjust the traditional kihon chambering for kumite. I do & don't do what he says. In a class with me, you'd find out & why. Suffice to say he shows the range of how strict basic chambering, the principle can be maintained, yet tailored to passive defense, barrier-like boxers always do.

The clenched-fist guard he presents is very similar, yet not exact to my own....

P.S. There is also a secondary level of chambering based off of his adaptations... luv to keep Duke R. guessing (HA!). Karate = Sophistication.

'---------------------------------------------------------------------------------------------------------------------------------
EDIT:

In terms of the more passive guard position, i.e., holding the arm to protect vital organs... I'm not so married to moving my arm to do so as is Mr. Black Gi. The reason is that mental discipline enables me to move in response to my opponent. So an incoming strike to the solar plexus is dealt with, by me actively ... just as the 1-Step Sparring illustrations dictate with KIME, IN PRINCIPLE. Based on how kihon (basic) teaches technique, in principle. Just how kata makes martial movement mentally dynamic, in principle.

This mental discipline is where Wonderboy and most sport karate fighters get weak... in their ability to precisely & continually respond against the opponent.... and to which Duke Roufus speaks directly to in his UFC 205 Post Fight Analysis interview. A must watch for the serious, vested martial artist....

Tyron Woodley also has this problem much of the time.. .but has improved dramatically under Duke.
 
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KataKing

Active Member
Sep 1, 2016
254
144
To what extent did Stephen Thompson's 'hands down' contribute to his two fails against Tyron Woodley, in spite of what I've advocated?