Stop chasing and start being.
We often attach ourselves to goals we are suppose to meet, or things we are supposed to do. Erase all that, and start by learning how to enjoy things again. Start small. Live now.
This is very true.
I went to 12 years of school from college to fellowship.
I spent almost 10 of it only looking at horizons and future someday goals.
It was effective in keeping my eye on the ball.
But one day I blinked, and 10 years had past. Friendships disappeared as they weathered with time and the lack of nurturing. I found my social net increasingly full of acquaintances and no close friends. This was despite being a highly extroverted social person.
I moved twice in that period and none of those bonds were particularly strong enough to handle that distance for anytime.
Somewhere I took a break, went on a trip, and that kickstarted something in my head. As cliche as it sounds, I had forgotten how to live in the now. I have since completely flipped my thinking.
Don't sit at home often.
Just go out and sit in the park if you aren't up for a lot of activity.
Call an old friend and reconnect.
Travel.
Don't worry about buying shit or impressing anyone. Just figure out, "this month/week/day, what can I do in life that is enjoyable and different than last one?" And then do it.