Over under pass

[SC MMA MD]

We have a visiting instructor this week, and today he went over a pass I have not used (or really thought about) in a couple of years that I like and need to start using more often. We did it in the gi, but obviously the over under pass works well no-gi as well with some minor changes. I like the no-gi instructional below; do any of you have a favorite demonstration of the pass or any hints/tips?

View: https://m.youtube.com/watch?v=AK4rnicJFZs

 

[Darqnezz]

I started using it again this week in response to my instructor teaching butterfly techniques. I really like it.