IMG/GIF El Cucuy deadlift
- Thread starter Ghost Bro
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Punch
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He didn't need those paraspinal muscles anyway.
Gotta work out that spine, bro. PAIN IS GAIN!
Tony is looking for a way out.
Nice to see that he knows to keep that back nice and round while lifting.
Trying to prevent this i bet.
Trying to prevent this i bet.
LmaoNice to see that he knows to keep that back nice and round while lifting.
Trying to prevent this i bet.
u prolly saw the mattie rogers one, right?Nice to see that he knows to keep that back nice and round while lifting.
Trying to prevent this i bet.
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Punch
Guest
what a beast...that one move looks like a bad idea though
Not good at all. Almost Cain like lol.@Pitbull3744 check out op. Tell us what you think.
It's total body. Power, strength, size. Personally I don't deadlift. I like to do rack deads just for my upper back. I don't like full DLs because of my lower back.
What dumbass taught him how to deadlift and why hasn't anyone he works out with intervened to show him proper form?
I don't get it... in what world does anyone think deadlifting like that is beneficial? Form is the most important thing, if u can't keep good form u have too much weight on
I don't get it... in what world does anyone think deadlifting like that is beneficial? Form is the most important thing, if u can't keep good form u have too much weight on
As God is my witness, he is broken in half!!!
or he will be. Maybe before Khabib gets to him. Bloody hell.
I saw that last week. Not real smart doing that in front of plate glass windows with no bumper. Her reaction is cute.
Her ass is even cuter lol
I'm the same.
Rack Pulls are such a sweet move. They hit my back more than DL's ever did, makes sense as DL's are a hinge/leg move anyway.
But damn at that gif! Tony, with proper form could lift a TON. His hams are going to get torn, and his back? Well, let's not go there!
Bro that was fucking awesome. Bad ass chick